You probably already know that the alkaline diet is the fastest and most effective way to create an alkaline body pH. But you may be wondering what exactly you should do to quickly turn an acidic body into an alkaline body. In this article, you will learn five tips that will help you to quickly [...]
July 2010
What do people mean when they talk about the importance of an alkaline vs acidic body? First of all, it’s important to understand that your pH affects every organ and cell in your body. When your pH is perfectly balanced, your body’s systems function correctly. When your pH is out of balance, many health problems [...]
In recent years, many people have discovered the benefits of the alkaline diet. When you eat mostly alkalizing foods, you alkalize body chemistry. And when you create an alkaline body, many aspects of your health are positively affected. Many people have found that this way of eating leads to improved health, increased energy, and sustainable [...]
If you have been learning about the alkaline diet, you may have heard certain foods referred to as alkaline diet foods. But what exactly does this phrase mean? As it happens, there are several related terms that have the same meaning as “alkaline diet foods.” These terms include “alkalizing foods,” “alkaline-forming foods,” and “alkaline foods.” [...]
If you are looking for alkaline diet recipes, you can choose from among several cookbooks that are specific to the alkaline diet. Alkaline Foods Cookbook. By Keith Exum. Middletown, DE: Jazzy Kitty Greetings, 2007. ISBN: 978-0976854029 This book is by Keith Exum, who has been an herbalist and a chef for over twenty-five years. This [...]
